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Dr. Mary Kelley, DOM is a Certified Chi Kung / Tai Chi Instructor and Master Trainer with Tai Chi USA. Currently offering the following classes. 

Aqua Chi, Chi Kung and Tai Chi (yang style).

​​Instructor: Mary Kelley  (352) 544 - 7619 

 

Chi Kung / Tai Chi beginner class

Monday 9:00 AM - 10:00AM 

​​Friday 9:00 AM - 10:00 AM

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Tai Chi Forms

Thursday 5:00 PM - 6:00 PM

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Instructor: Kim Sue Holland (352) 321-9804 

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Chi Kung / Tai Chi beginner class

Wednesday - Coming soon 2025 - 2026

10:00 AM - 11:00 AM &  6:00 PM - 7:00 PM 

 

Chi Kung / Tai Chi beginner class

Thursday Coming soon 2025 - 2026

10:00 AM - 11:00 AM & 6:00 PM - 7:00 PM

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To join a class or schedule private lessons, call one of the certified instructors listed above. Please RSVP for your first class!

No refunds, returns, or exchanges on services.

More classes coming soon.

Tai Chi is the most popular exercise in the world.

Tai Chi is the only exercise recommended by the AMA for fall prevention.

Tai Chi improves strength, balance, blood pressure, mental functions and promotes a feeling of well being. It is beneficial for anxiety and depression.

Tai Chi regulates blood pressure, strengthens leg muscles, improves balance reducing the risk of falls and promotes better sleep. Tai Chi is beneficial for Parkinson's Disease, arthritis, pain and stiffness.

Image by Dimmis Vart


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